Leroy
Hi!
Welcome to NRgetic Health and Fitness. Our aim, to motivate, encourage and inspire you to achieve your ultimate health and fitness goals.
Through a selection of easy to follow videos and well tailored exercise programmes we aim to get you there.
Personal Training
Your own Level 4 specialist personal trainer will guide you throughout your journey. You can look as good as you want to look, feel as good as you want to feel, and have the confidence to be whatever you want to be. You’ve got the wow factor! You’ve got NRG!
Sports Massage
Sports massage is a form of therapy that offers overwhelming benefits for people engaging in athletics, sports or any kind of physical activities. Its aim is to relax you physically and mentally keeping your body in optimal condition.
Sports massage uses a variety of approaches to help you in training, before, during or after your events. It enhances your performances, reduces your fatigue, releases tension throughout your muscle system, protect you from injuries, aid in your recovery and promote healing, quickly getting you back in the game. It is one of the most effective ways to protect your body from aches, pains, and tensions brought on by the stress of everyday issues.