Bespoke Personal Training in South London

Hi, I’m your personal trainer at NRG Personal Training, and I’m here to help you reach your fitness goals in a way that works best for you. With over 40 years of experience, I’ll create customised workout plans and offer ongoing support that’s all about you—your goals, your progress, your journey. Whether you’re in Croydon, Dulwich, Streatham, Brixton, Victoria, or nearby, I’m here to help you every step of the way. Let’s work together to make that transformation happen—because I’m genuinely invested in your success.

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Customised Personal Training & Sports Massage

With over 40 years of experience in the fitness industry, I’m here to offer you personalised personal training and sports massage services across South London. My aim is simple: to help you reach your fitness goals with mobile sessions that fit into your life, whether you’re in Croydon, Dulwich, Streatham, Brixton, Victoria, or nearby. Together, we’ll set realistic goals, and I’ll be there to support you consistently, making sure you enjoy every step of the journey.

Curvy woman with braided hair working out with dumbbells indoors, embracing body positivity.

Achieve your Ultimate Fitness Transformation

As a qualified personal trainer and certified sports massage therapist, I’m here to help you achieve your fitness goals with a completely personalised approach. Whether it’s endurance training, circuit workouts, or something in between, every session is designed around your specific needs and objectives. Together, we’ll set realistic, achievable goals and I’ll be there to keep you on track—making sure you enjoy the process along the way. With my experience, certifications, and full insurance, you can count on me to support you through a fitness journey that’s all about you.